Fitness Center

Fitness Center

Message Board:

Between May 2 – May 12, the Dance Studio will be used as both an Upper School AP Testing site and a Dance/Fitness Class Studio.  The following two Fitness Classes will meet in an alternate site inside the JAC:

Thursday, May 5:  Yoga Medley will meet on west end of the Track near the TRX hooks.

Friday, May 6:  Body Blast will be replaced with a TRX class and will meet on west end of the Track.

Normal class locations will resume May16.

Located in the Upper Level of the Johnson Athletic Center is the 3,000 square foot Fitness Center which is available to Prairie students, parents, alumni, parents of alumni, staff and spouses of staff. Enjoy Sport Center on our new flat screens as you listen in on your own personal headphones. The facility offers a variety of equipment that provides individuals all around workout opportunities.

Fitness Center Equipment:

  • Free Motion machines
  • Atlantis Free Weight Equipment
  • Atlantis Power Racks
  • Free Motion Elliptical Trainers
  • Nautilus Incline Treadmill Trainers
  • Stationary Bikes
  • Medicine Balls
  • Resistance Bands
  • Stability Balls

Group Fitness Classes focus on both wellness and fitness.  Most classes meet in the Dance Studio located on the second floor of the JAC.

Fitness Class Offerings:

  • Aerobics
  • Hip Hop Cardio
  • Step Aerobics
  • Body Blast
  • Yoga
  • TRX
  • Body Boot Camp
  • Strength & Conditioning
  • Winter Golf Conditioning Clinic

A JAC Fitness Center membership is required to use the facilities. Memberships are available to Prairie students, parents, alumni, parents of alumni, staff and spouses of staff.  Please register online.

We hope you enjoy and take advantage of this wonderful facility, made possible by the generous Legacy of Leadership Campaign donors. If you have questions, please contact our Fitness Center at 262.752.2608 or via email at sliesch@prairieschool.com.

2015-16 Fitness Center Information
2015-2016 JAC Information

Tour the JAC Fitness Center

The Johnson Athletic Center

Fitness Center

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