Fitness Center

Fitness Center

Message Board:

Monday, March 6; DATE CHANGE for Golf Conditioning Winter Clinic:
This week only, the Monday clinic will meet on Tuesday, March 7th at 6:30p.m.
The normal clinic schedule resumes on Monday, March 13.

Thursday, March 16, 2017
:  The Track will be closed for a special event.
TRX, the morning fitness class, will meet in the Dance Studio.
Normal hours and class locations resume on Friday, March 17.

Located in the Upper Level of the Johnson Athletic Center is the 3,000 square foot Fitness Center which is available to Prairie students, parents, alumni, parents of alumni, staff and spouses of staff. Enjoy Sport Center on our new flat screens as you listen in on your own personal headphones. The facility offers a variety of equipment that provides individuals all around workout opportunities.


Please contact Dori Panthofer for mid-term registration fees.

New this session:  Up to 10 students may register for the 6:30 AM Friday class and afternoon classes free of charge, first come, first serve. Note: Subject to maximum class size and advance online registration is required.


The golf clinic is designed to help improve your golf game by training during the off season. It is open to adults and students from grade 8-12. Student and adult rates are the same. The Golf Clinic is not open to drop in guests.

2017 Golf Clinic Flyer Rev 1.11.17

 Fitness Center Equipment:

  • Free Motion machines
  • Atlantis Free Weight Equipment
  • Atlantis Power Racks
  • Free Motion Elliptical Trainers
  • Nautilus Incline Treadmill Trainers
  • Stationary Bikes
  • Medicine Balls
  • Resistance Bands
  • Stability Balls

Group Fitness Classes focus on both wellness and fitness.  Most classes meet in the Dance Studio located on the second floor of the JAC.

Fitness Class Offerings:

  • Aerobics
  • Boot Camp Core & More
  • Step Aerobics
  • Triple Threat Interval Training
  • Body Blast
  • Yoga
  • TRX
  • Body Boot Camp
  • Strength & Conditioning
  • Golf Conditioning Winter Clinic

A JAC Fitness Center membership is required to use the facilities. Memberships are available to Prairie students, parents, alumni, parents of alumni, staff and spouses of staff.  Please register online.

We hope you enjoy and take advantage of this wonderful facility, made possible by the generous Legacy of Leadership Campaign donors. If you have questions, please contact our Fitness Center at 262.752.2608 or via email at [email protected].

Fitness Class Information

2016-17 JAC Information

Tour the Johnson Athletic Center