Fitness Center

Fitness Center

Message Board:

Monday, January 16, 2017 – Martin Luther King Day
The Fitness Center will be closed and Fitness Classes do not meet.  Normal hours and fitness classes resume Tuesday, January 17.

Located in the Upper Level of the Johnson Athletic Center is the 3,000 square foot Fitness Center which is available to Prairie students, parents, alumni, parents of alumni, staff and spouses of staff. Enjoy Sport Center on our new flat screens as you listen in on your own personal headphones. The facility offers a variety of equipment that provides individuals all around workout opportunities.

Early bird registration is open for 16/17 Session II Fitness Classes. 

Register by January 23 and save $20 per class! For a complete description of Fitness Classes or to register, click on the Session II buttons located on the right side of the window.

New this session:  Up to 10 students may register for the 6:30 AM Friday class and afternoon classes free of charge, first come, first serve. Note: Subject to maximum class size and advance online registration is required.

Now accepting midterm registrations for the 2017 Golf Conditioning Winter Clinic.   

The golf clinic is designed to help improve your golf game by training during the off season. It is open to adults and students from grade 8-12. Student and adult rates are the same. The Golf Clinic is not open to drop in guests. Online registration is required. Click here to download the flyer.   To register, click on the golf registration button located located to the right.

2017 Golf Clinic Flyer Rev 1.11.17

 Fitness Center Equipment:

  • Free Motion machines
  • Atlantis Free Weight Equipment
  • Atlantis Power Racks
  • Free Motion Elliptical Trainers
  • Nautilus Incline Treadmill Trainers
  • Stationary Bikes
  • Medicine Balls
  • Resistance Bands
  • Stability Balls

Group Fitness Classes focus on both wellness and fitness.  Most classes meet in the Dance Studio located on the second floor of the JAC.

Fitness Class Offerings:

  • Aerobics
  • Boot Camp Core & More
  • Step Aerobics
  • Triple Threat Interval Training
  • Body Blast
  • Yoga
  • TRX
  • Body Boot Camp
  • Strength & Conditioning
  • Winter Golf Conditioning Clinic – 2017 Information coming soon!

A JAC Fitness Center membership is required to use the facilities. Memberships are available to Prairie students, parents, alumni, parents of alumni, staff and spouses of staff.  Please register online.

We hope you enjoy and take advantage of this wonderful facility, made possible by the generous Legacy of Leadership Campaign donors. If you have questions, please contact our Fitness Center at 262.752.2608 or via email at sliesch@prairieschool.com.

Fitness Class Information
2016-17 JAC Information

Tour the JAC Fitness Center

The Johnson Athletic Center

Fitness Center

FEATURED STORIES (VIEW ARCHIVES)